⚖️ BMI Calculator
Calculate your Body Mass Index (BMI) and get personalized health recommendations. Support for both metric and imperial units.
Unit System
Your Measurements
Enter your height and weight to calculate BMI
Quick Examples
Understanding BMI
What is BMI?
• Body Mass Index measures body fat based on height and weight
• It's a screening tool, not a diagnostic tool
• BMI applies to most adults 18-65 years
• Results may vary for athletes and elderly
Health Tips
• Maintain a balanced diet with fruits and vegetables
• Exercise regularly (150 min/week moderate activity)
• Stay hydrated and get adequate sleep
• Consult healthcare providers for medical advice
How to Use
1. Enter your height in feet/inches or centimeters
2. Enter your weight in pounds or kilograms
3. View your BMI result and health category
4. Get personalized recommendations for your BMI range
Features
✓ Instant BMI calculation with health categories
✓ Support for metric and imperial units
✓ Ideal weight range recommendations
✓ Personalized health insights and tips